Meditation -The Buddhist Way of Tranquility - Neko-Chan Incense

Meditation -The Buddhist Way of Tranquility

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Meditation -The Buddhist Way of Tranquility and Insight, by Kamalashila. A comprehensive guide to the methods and theory of Buddhist meditation. In an informal accessible style, provides a complete introduction to the basic techniques, as well as detailed advice for more experienced meditators seeking to deepen their experience.